Weekly Mindfully Journaling Challenge #3: Taking pride in one’s accomplishment

Taking pride in who we are, our meaning and purpose, and how we reach out and serve others is healthy and contributes to our overall happiness. It also keeps us focused on what matters to us – what we value as most significant and important – while learning from our failings. Without appreciation for our accomplishments, we may find ourselves wallowing in self-pity, remorse, and struggling to overcome the shame and guilt of our failures.