Getting My Grief Unstuck

The solution in getting unstuck from our grief is attending meetings, seeing a counselor, and giving ourselves permission to let go. The willingness to allow ourselves to be vulnerable lessens our need to resist and lower those defenses. It is difficult in the beginning. And when we willingly allow ourselves to be vulnerable, keep ourselves in a community and fellowship of others, we begin to grow in trust with God, ourselves, and others around us.