Weekly Mindful Journaling Challenge #4: Self-Compassion and Kindness

We are our own self-critic and judge. Therefore, this week’s writing challenge is to focus on delving into ways an individual may begin to exercise a daily discipline of self care where they show kindness and compassion. Break free from the inner critic that plagues our thoughts and creates barriers to personal and spiritual growth. By focusing on how one is able to show kindness toward self is key to how we operate out of a sense of worth and power.

Finding our Identity through Christ

How do we come to understand our sense of worth, know who we are, and how does this matter? Today’s society has consistently defined and redefined what it means to be someone. In this message, I explore the idea of identity in Christ by looking at the two questions Christ asks. Focusing on our identity…

Do Not Become A Victim of Self-Pity

I am only responsible for learning to judge my own motives, to evaluate my own actions, in order to bring them in line with what God’s standards and ideals are. This is accomplished little by little as I continue to seek His will and guidance.

Yes, I am Letting go of Happiness in my Life

No, I do not want to live a life of misery where there is no hope, there is no faith, and there is no charity. I am not giving up on myself or on my life. Regardless of my age and where I am now at. So, then how is it that I am finally…

Many sides made whole in Christ

For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ. For in one Spirit we were all baptized into one body—Jews or Greeks, slaves or free—and all were made to drink of one Spirit. ~ 1 Corinthians 12:12-13, ESV ~ The greatest…

Don’t do this one thing in order to move forward in life

Sometimes we want to give up. Simply throw in the towel and walk away. We want to quit pursuing our dreams. Frustrated at the many challenges that appear to be barriers to us accomplishing our goals. Feeling inadequate and empty. Giving up is a personal issue we all face in our lives.  Occasionally, a particular meme…